Sunday, March 29, 2015

A Life of Euphoria



A Life of Euphoria
by Tina Barnes
Do you know that feeling when you wake up and, for a split second, all is right with the world?  You are euphoric… you stretch, relax your body, bury your head deeper into your pillow, pull the blankets up around your face, smile and let out a sigh.  Hmmm, it feels great!

Then, like an obnoxious alarm clock, the dam bursts open and out gush all of the anxieties and worries of the world that lives on your shoulders.  The moment of bliss is gone, replaced with a thousand simultaneous “musts”:  must pay that bill, must meet that deadline at work, must finish that school science project, must do laundry, must buy stamps at the post office, must figure out what’s for dinner tonight, must, must, must!  

And so, another day begins.  You rush to make breakfast and get your kids to school looking half awake.  You run the gauntlet on the road, avoiding near misses all the way to work.  By the time to get to work, your knuckles are white, and your blood pressure is through the roof.  You spend 8, 9, 10 hours at work, stressing over deadlines, fixing problems, dealing with irate customers, all on behalf of your corporate employer who reaps the profits, while you go home with a paycheck that’s spent before it touches your fingertips.  You narrowly escape death sixteen separate times on the drive home, whilst your thoughts bounce back and forth between “what in the world am I going to make for dinner?” and “how in the heck did these people EVER get a driver’s license?”.  You make it through dinner (“Pork chops AGAIN, Mom?”), help with homework and the science project and, if you’re lucky, have  enough time left to just enjoy your kids, before it’s bath and bed time.  The kids tucked up in bed, you go downstairs and get back to all the work emails and text messages you didn’t get a chance to respond to earlier, clean up the dinner dishes, feed the dogs, straighten up the living area, get the backpacks ready for tomorrow, and collapse in an exhausted heap on the couch, where you are woken 5.5 hours later by a stream of dribble running from the corner of your mouth.  You slurp it up, drag yourself to bed (vowing to shower in the morning), and go back to sleep for 5 minutes before the alarm goes off.

And then you do it again the next day… and the next… and the next.

I don’t know about you, but I find it hard to believe that this is the life we are supposed to live.  I’m not saying we have miserable, discontent lives.  Most of us thoroughly enjoy time with our kids, doing something we love, going to our favorite places, or reading our favorite books.  However, step back and look at the bigger picture.  Overall, the majority of us are living day to day like robots, doing all the things that mainstream society says we SHOULD be doing, and spending a very small portion of our lives actually LIVING - doing what we love, what moves us, what fulfills us, what makes us euphoric.

Here’s a thought.  What if that moment of euphoria we feel upon waking is how we are supposed to live?  What if we unknowingly snuff the joy out every morning, smothering it with the “musts” and “need to"s.  We spend a split second per day in perfect, complete, all-encompassing JOY and 23 hours, 59 minutes and 59 seconds doing what society says we are “supposed to”.  Instead of snuffing out that momentary flicker of joy, wouldn’t it be better to fan that small flame into a roaring, glorious fire that fills our senses, our minds and our souls with unabridged joy and happiness?  

Step back and look at your bigger picture.  Is this the life you want?  Is this the life you expected, when you were young and innocent and full of expectant wonder?  Are you satisfied that you are following your dreams, and your deathbed thoughts will not be filled with “what ifs” and “if onlys”?  Is this the life you want to teach your kids to expect and be happy with?  Are you okay with “settling” with existence in this daily rut?

The more time that passes, the more I realize that, although I have all the things I need to make it through life – a house, a vehicle, food, an income – my life is not euphoric.  Yes, I enjoy my children, I enjoy my family, my friends, my hobbies, my vacations, but overall there are a lot less euphoric moments than I would like there to be.  I don’t have the answer (I hope you weren’t expecting one), but I know that becoming conscious of our limited time on this earth, becoming aware that every moment counts, and that the cliché is true – you only live once - can be the first steps on a path to making changes TOWARDS a life of euphoria.  I am learning (finally, at 40) that I would rather live with less “stuff” and more “moments”, less housework and more exploring.  I would rather work less hours, and earn less money, in exchange for more time with my kids and doing things that awaken my soul.

Our lives won’t change overnight, but we can start taking baby steps towards a place where the moments of sheer joy will eventually outnumber the moments of monotony.  I can’t wait.  Because I don’t believe this is all there is. I believe we were made to live a life of euphoria.  

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